Thomas McNally 28:09 row
5,318m
Meters
28:09.5
Time
2:38.8
Pace
279
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 26 |
August 10, 2022 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:09.5 | 5,318m | 2:38.8 | 87 | 600 | 26 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 26 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 27 |
| 15:00.0 | 952m | 2:37.5 | 89 | 607 | 27 |
| 20:00.0 | 950m | 2:37.8 | 89 | 606 | 27 |
| 25:00.0 | 932m | 2:40.9 | 84 | 588 | 27 |
| 28:09.5 | 574m | 2:45.0 | 78 | 567 | 26 |