Thomas McNally 28:08 row
5,177
Meters
28:08.0
Time
2:43.0
Pace
269
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 26 |
August 17, 2022 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:08.0 | 5,177 | 2:43.0 | 81 | 577 | 269 | 26 |
| 5:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 26 |
| 10:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 27 |
| 15:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 25 |
| 20:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 26 |
| 25:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 26 |
| 28:08.0 | 558 | 2:48.4 | 73 | 551 | 28 | 26 |