Thomas McNally 28:15 row
5,193m
Meters
28:15.8
Time
2:43.2
Pace
268
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 25 |
August 25, 2022 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:15.8 | 5,193m | 2:43.2 | 80 | 576 | 25 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 26 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 26 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 27 |
| 20:00.0 | 906m | 2:45.5 | 77 | 565 | 25 |
| 25:00.0 | 930m | 2:41.2 | 83 | 587 | 26 |
| 28:15.8 | 565m | 2:53.2 | 67 | 531 | 25 |