Thomas McNally 28:01 row
5,034m
Meters
28:01.4
Time
2:47.0
Pace
258
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 26 |
August 26, 2022 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:01.4 | 5,034m | 2:47.0 | 75 | 558 | 26 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 26 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 26 |
| 15:00.0 | 903m | 2:46.1 | 76 | 562 | 27 |
| 20:00.0 | 894m | 2:47.7 | 74 | 555 | 26 |
| 25:00.0 | 883m | 2:49.8 | 71 | 545 | 25 |
| 28:01.4 | 525m | 2:52.7 | 68 | 533 | 26 |