Thomas McNally 28:01 row
5,225
Meters
28:01.6
Time
2:40.9
Pace
272
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 26 |
August 29, 2022 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:01.6 | 5,225 | 2:40.9 | 84 | 582 | 272 | 26 |
| 5:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 27 |
| 10:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 26 |
| 15:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 27 |
| 20:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 27 |
| 25:00.0 | 931 | 2:41.1 | 84 | 588 | 49 | 26 |
| 28:01.6 | 564 | 2:40.9 | 84 | 574 | 29 | 26 |