Thomas McNally 28:01 row
5,225m
Meters
28:01.6
Time
2:40.9
Pace
272
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 26 |
August 29, 2022 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:01.6 | 5,225m | 2:40.9 | 84 | 589 | 26 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 27 |
| 10:00.0 | 936m | 2:40.2 | 85 | 592 | 26 |
| 15:00.0 | 924m | 2:42.3 | 82 | 581 | 27 |
| 20:00.0 | 916m | 2:43.7 | 80 | 574 | 27 |
| 25:00.0 | 931m | 2:41.1 | 84 | 588 | 26 |
| 28:01.6 | 564m | 2:40.9 | 84 | 588 | 26 |