Thomas McNally 28:08 row
5,313
Meters
28:08.4
Time
2:38.8
Pace
280
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 26 |
August 31, 2022 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:08.4 | 5,313 | 2:38.8 | 87 | 600 | 280 | 26 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 27 |
| 10:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 26 |
| 15:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 27 |
| 20:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 26 |
| 25:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 27 |
| 28:08.4 | 576 | 2:43.5 | 80 | 575 | 30 | 26 |