Thomas McNally 28:08 row
5,313m
Meters
28:08.4
Time
2:38.8
Pace
280
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 26 |
August 31, 2022 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:08.4 | 5,313m | 2:38.8 | 87 | 600 | 26 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 27 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 26 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 27 |
| 20:00.0 | 918m | 2:43.3 | 80 | 576 | 26 |
| 25:00.0 | 928m | 2:41.6 | 83 | 585 | 27 |
| 28:08.4 | 576m | 2:43.5 | 80 | 575 | 26 |