Thomas McNally 28:05 row
5,170m
Meters
28:05.6
Time
2:43.0
Pace
268
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 26 |
September 01, 2022 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:05.6 | 5,170m | 2:43.0 | 81 | 578 | 26 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 27 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 26 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 26 |
| 20:00.0 | 923m | 2:42.5 | 82 | 580 | 27 |
| 25:00.0 | 894m | 2:47.7 | 74 | 555 | 26 |
| 28:05.6 | 557m | 2:46.6 | 76 | 560 | 26 |