Thomas McNally 28:02 row
5,228m
Meters
28:02.2
Time
2:40.8
Pace
272
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 26 |
September 02, 2022 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:02.2 | 5,228m | 2:40.8 | 84 | 589 | 26 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 27 |
| 10:00.0 | 925m | 2:42.1 | 82 | 582 | 26 |
| 15:00.0 | 915m | 2:43.9 | 79 | 573 | 26 |
| 20:00.0 | 954m | 2:37.2 | 90 | 609 | 27 |
| 25:00.0 | 943m | 2:39.0 | 87 | 599 | 27 |
| 28:02.2 | 546m | 2:46.8 | 75 | 559 | 26 |