Thomas McNally 28:04 row
5,269
Meters
28:04.6
Time
2:39.8
Pace
275
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 26 |
September 09, 2022 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:04.6 | 5,269 | 2:39.8 | 86 | 587 | 275 | 26 |
| 5:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 27 |
| 10:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 27 |
| 15:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 27 |
| 20:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 26 |
| 25:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 27 |
| 28:04.6 | 539 | 2:51.2 | 70 | 526 | 27 | 25 |