Thomas McNally 28:04 row
5,269m
Meters
28:04.6
Time
2:39.8
Pace
275
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 26 |
September 09, 2022 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:04.6 | 5,269m | 2:39.8 | 86 | 594 | 26 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 27 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 27 |
| 15:00.0 | 941m | 2:39.4 | 86 | 597 | 27 |
| 20:00.0 | 934m | 2:40.5 | 84 | 590 | 26 |
| 25:00.0 | 928m | 2:41.6 | 83 | 585 | 27 |
| 28:04.6 | 539m | 2:51.2 | 70 | 539 | 25 |