Thomas McNally 28:02 row
5,253m
Meters
28:02.5
Time
2:40.1
Pace
275
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 26 |
September 12, 2022 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:02.5 | 5,253m | 2:40.1 | 85 | 593 | 26 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 27 |
| 10:00.0 | 947m | 2:38.3 | 88 | 603 | 27 |
| 15:00.0 | 945m | 2:38.7 | 88 | 601 | 27 |
| 20:00.0 | 943m | 2:39.0 | 87 | 599 | 27 |
| 25:00.0 | 918m | 2:43.3 | 80 | 576 | 26 |
| 28:02.5 | 560m | 2:42.9 | 81 | 578 | 26 |