Thomas McNally 26:03 row
4,886m
Meters
26:03.1
Time
2:39.9
Pace
255
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 26 |
September 19, 2022 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:03.1 | 4,886m | 2:39.9 | 86 | 594 | 26 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 26 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 27 |
| 15:00.0 | 948m | 2:38.2 | 88 | 604 | 27 |
| 20:00.0 | 965m | 2:35.4 | 93 | 620 | 27 |
| 25:00.0 | 956m | 2:36.9 | 91 | 611 | 27 |
| 26:03.1 | 172m | 3:03.4 | 57 | 495 | 25 |