Thomas McNally 28:05 row
5,150m
Meters
28:05.0
Time
2:43.5
Pace
267
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 25 |
September 29, 2022 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:05.0 | 5,150m | 2:43.5 | 80 | 575 | 25 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 27 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 26 |
| 15:00.0 | 885m | 2:49.4 | 72 | 547 | 25 |
| 20:00.0 | 918m | 2:43.3 | 80 | 576 | 26 |
| 25:00.0 | 891m | 2:48.3 | 73 | 552 | 25 |
| 28:05.0 | 570m | 2:42.2 | 82 | 581 | 26 |