Thomas McNally 21:58 row
3,298m
Meters
21:58.4
Time
3:19.8
Pace
163
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 26 |
October 02, 2022 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:58.4 | 3,298m | 3:19.8 | 44 | 450 | 26 |
| 5:00.0 | 763m | 3:16.5 | 46 | 458 | 26 |
| 10:00.0 | 731m | 3:25.1 | 41 | 439 | 27 |
| 15:00.0 | 766m | 3:15.8 | 47 | 460 | 26 |
| 20:00.0 | 742m | 3:22.1 | 42 | 445 | 26 |
| 21:58.4 | 296m | 3:20.0 | 44 | 450 | 27 |