Thomas McNally 28:20 row
5,121m
Meters
28:20.3
Time
2:46.0
Pace
264
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 26 |
October 04, 2022 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:20.3 | 5,121m | 2:46.0 | 76 | 563 | 26 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 27 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 27 |
| 15:00.0 | 870m | 2:52.4 | 68 | 535 | 26 |
| 20:00.0 | 906m | 2:45.5 | 77 | 565 | 26 |
| 25:00.0 | 893m | 2:47.9 | 74 | 554 | 26 |
| 28:20.3 | 596m | 2:48.0 | 74 | 553 | 26 |