Thomas McNally 25:05 row
4,709m
Meters
25:05.3
Time
2:39.8
Pace
246
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 26 |
October 12, 2022 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.3 | 4,709m | 2:39.8 | 86 | 595 | 26 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 27 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 26 |
| 15:00.0 | 932m | 2:40.9 | 84 | 588 | 26 |
| 20:00.0 | 914m | 2:44.1 | 79 | 572 | 26 |
| 25:00.0 | 928m | 2:41.6 | 83 | 585 | 27 |
| 25:05.3 | 12m | 3:40.8 | 32 | 411 |