Thomas McNally 28:05 row
5,186m
Meters
28:05.1
Time
2:42.4
Pace
270
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 25 |
October 26, 2022 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:05.1 | 5,186m | 2:42.4 | 82 | 580 | 25 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 26 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 26 |
| 15:00.0 | 925m | 2:42.1 | 82 | 582 | 26 |
| 20:00.0 | 898m | 2:47.0 | 75 | 558 | 25 |
| 25:00.0 | 918m | 2:43.3 | 80 | 576 | 26 |
| 28:05.1 | 560m | 2:45.2 | 78 | 566 | 26 |