Thomas McNally 28:02 row
5,098
Meters
28:02.0
Time
2:44.9
Pace
262
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 25 |
October 27, 2022 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:02.0 | 5,098 | 2:44.9 | 78 | 568 | 25 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 26 |
| 10:00.0 | 890 | 2:48.5 | 73 | 551 | 25 |
| 15:00.0 | 911 | 2:44.6 | 78 | 569 | 26 |
| 20:00.0 | 894 | 2:47.7 | 74 | 555 | 25 |
| 25:00.0 | 914 | 2:44.1 | 79 | 572 | 26 |
| 28:02.0 | 537 | 2:49.4 | 72 | 547 | 26 |