Thomas McNally 25:01 row
4,850m
Meters
25:01.6
Time
2:34.8
Pace
258
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 26 |
November 03, 2022 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:01.6 | 4,850m | 2:34.8 | 94 | 624 | 26 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 27 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 27 |
| 15:00.0 | 947m | 2:38.3 | 88 | 603 | 26 |
| 20:00.0 | 970m | 2:34.6 | 95 | 625 | 27 |
| 25:00.0 | 966m | 2:35.2 | 93 | 621 | 27 |
| 25:01.6 | 3m | 4:26.6 | 18 | 363 |