Thomas McNally 20:02 row
3,836m
Meters
20:02.4
Time
2:36.7
Pace
203
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 26 |
November 04, 2022 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.4 | 3,836m | 2:36.7 | 91 | 612 | 26 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 26 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 27 |
| 15:00.0 | 969m | 2:34.7 | 94 | 624 | 27 |
| 20:00.0 | 951m | 2:37.7 | 89 | 606 | 26 |
| 20:02.4 | 5m | 4:00.0 | 25 | 387 |