Thomas McNally 28:02 row
5,516m
Meters
28:02.4
Time
2:32.5
Pace
295
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 26 |
November 09, 2022 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:02.4 | 5,516m | 2:32.5 | 99 | 639 | 26 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 27 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 26 |
| 15:00.0 | 967m | 2:35.1 | 94 | 622 | 26 |
| 20:00.0 | 988m | 2:31.8 | 100 | 644 | 27 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 27 |
| 28:02.4 | 602m | 2:31.4 | 101 | 646 | 27 |