Thomas McNally 28:02 row
5,516
Meters
28:02.4
Time
2:32.5
Pace
295
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 26 |
November 09, 2022 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:02.4 | 5,516 | 2:32.5 | 99 | 631 | 295 | 26 |
| 5:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 27 |
| 10:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 26 |
| 15:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 26 |
| 20:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 27 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 27 |
| 28:02.4 | 602 | 2:31.4 | 101 | 631 | 32 | 27 |