Thomas McNally 25:00 row
4,872m
Meters
25:00.0
Time
2:33.9
Pace
263
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 26 |
| Stroke Count | 677 |
| Drag Factor | 90 |
November 12, 2022 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 4,872m | 2:33.9 | 96 | 630 | 26 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 25 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 28 |
| 15:00.0 | 967m | 2:35.1 | 94 | 622 | 27 |
| 20:00.0 | 971m | 2:34.4 | 95 | 626 | 26 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 28 |
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1st workout with new PM5 ;)