Thomas McNally 30:00 row
6,202m
Meters
30:00.7
Time
2:25.1
Pace
345
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 27 |
| Stroke Count | 826 |
| Drag Factor | 91 |
November 18, 2022 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.7 | 6,202m | 2:25.1 | 114 | 693 | 27 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 27 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 28 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 28 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 27 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 28 |
| 30:00.7 | 1,036m | 2:25.1 | 115 | 694 | 27 |
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Workout Graph
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