Thomas McNally 30:00 row
6,298m
Meters
30:00.0
Time
2:22.9
Pace
355
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 28 |
| Stroke Count | 843 |
| Drag Factor | 92 |
November 19, 2022 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,298m | 2:22.9 | 120 | 712 | 28 |
| 6:00.0 | 1,257m | 2:23.1 | 119 | 710 | 28 |
| 12:00.0 | 1,263m | 2:22.5 | 121 | 716 | 28 |
| 18:00.0 | 1,253m | 2:23.6 | 118 | 706 | 28 |
| 24:00.0 | 1,247m | 2:24.3 | 116 | 700 | 28 |
| 30:00.0 | 1,279m | 2:20.7 | 126 | 732 | 28 |
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Workout Graph
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