Thomas McNally 30:00 row
6,449m
Meters
30:00.0
Time
2:19.5
Pace
370
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 27 |
| Stroke Count | 833 |
| Drag Factor | 93 |
November 21, 2022 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,449m | 2:19.5 | 129 | 743 | 27 |
| 6:00.0 | 1,242m | 2:24.9 | 115 | 695 | 27 |
| 12:00.0 | 1,272m | 2:21.5 | 124 | 725 | 28 |
| 18:00.0 | 1,275m | 2:21.1 | 124 | 728 | 28 |
| 24:00.0 | 1,309m | 2:17.5 | 135 | 763 | 28 |
| 30:00.0 | 1,352m | 2:13.1 | 148 | 810 | 28 |
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Workout Graph
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