Thomas McNally 30:00 row
6,522m
Meters
30:00.0
Time
2:17.9
Pace
377
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 28 |
| Stroke Count | 841 |
| Drag Factor | 93 |
November 23, 2022 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,522m | 2:17.9 | 133 | 758 | 28 |
| 6:00.0 | 1,303m | 2:18.1 | 133 | 756 | 28 |
| 12:00.0 | 1,293m | 2:19.2 | 130 | 746 | 27 |
| 18:00.0 | 1,303m | 2:18.1 | 133 | 756 | 28 |
| 24:00.0 | 1,300m | 2:18.4 | 132 | 753 | 28 |
| 30:00.0 | 1,325m | 2:15.8 | 140 | 780 | 29 |
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Workout Graph
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