Thomas McNally 30:00 row
6,679m
Meters
30:00.0
Time
2:14.7
Pace
394
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 28 |
| Stroke Count | 843 |
| Drag Factor | 93 |
November 24, 2022 12:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,679m | 2:14.7 | 143 | 792 | 28 |
| 6:00.0 | 1,336m | 2:14.7 | 143 | 792 | 28 |
| 12:00.0 | 1,326m | 2:15.7 | 140 | 781 | 28 |
| 18:00.0 | 1,323m | 2:16.0 | 139 | 778 | 28 |
| 24:00.0 | 1,336m | 2:14.7 | 143 | 792 | 28 |
| 30:00.0 | 1,359m | 2:12.4 | 151 | 818 | 29 |
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Workout Graph
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