Thomas McNally 30:00 row
6,725m
Meters
30:00.0
Time
2:13.8
Pace
399
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 28 |
| Stroke Count | 845 |
| Drag Factor | 92 |
November 26, 2022 15:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,725m | 2:13.8 | 146 | 802 | 28 |
| 6:00.0 | 1,315m | 2:16.8 | 136 | 769 | 27 |
| 12:00.0 | 1,330m | 2:15.3 | 141 | 785 | 28 |
| 18:00.0 | 1,347m | 2:13.6 | 147 | 804 | 28 |
| 24:00.0 | 1,355m | 2:12.8 | 149 | 813 | 29 |
| 30:00.0 | 1,378m | 2:10.6 | 157 | 840 | 29 |
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Workout Graph
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