Thomas McNally 30:00 row
6,952m
Meters
30:00.0
Time
2:09.4
Pace
425
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 28 |
| Stroke Count | 855 |
| Drag Factor | 93 |
December 04, 2022 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,952m | 2:09.4 | 161 | 855 | 28 |
| 6:00.0 | 1,383m | 2:10.1 | 159 | 846 | 28 |
| 12:00.0 | 1,391m | 2:09.4 | 162 | 855 | 28 |
| 18:00.0 | 1,389m | 2:09.5 | 161 | 853 | 28 |
| 24:00.0 | 1,386m | 2:09.8 | 160 | 849 | 29 |
| 30:00.0 | 1,403m | 2:08.2 | 166 | 870 | 29 |
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Workout Graph
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