Thomas McNally 30:00 row

7,027m

Meters

30:00.0

Time

2:08.0

Pace

434

Calories

Average Watts167
Calories Per Hour873
Stroke Rate28
Stroke Count847
Drag Factor93

December 06, 2022 11:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,027m 2:08.0 167 873 28
6:00.0 1,389m 2:09.5 161 853 28
12:00.0 1,389m 2:09.5 161 853 27
18:00.0 1,408m 2:07.8 168 876 28
24:00.0 1,410m 2:07.6 168 878 29
30:00.0 1,431m 2:05.7 176 905 29

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Workout Graph

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