Thomas McNally 30:00 row
6,894m
Meters
30:00.0
Time
2:10.5
Pace
417
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 28 |
| Stroke Count | 858 |
| Drag Factor | 93 |
December 07, 2022 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,894m | 2:10.5 | 157 | 841 | 28 |
| 6:00.0 | 1,369m | 2:11.4 | 154 | 829 | 28 |
| 12:00.0 | 1,369m | 2:11.4 | 154 | 829 | 28 |
| 18:00.0 | 1,382m | 2:10.2 | 158 | 845 | 29 |
| 24:00.0 | 1,369m | 2:11.4 | 154 | 829 | 28 |
| 30:00.0 | 1,406m | 2:08.0 | 167 | 874 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.