Thomas McNally 30:00 row
6,850m
Meters
30:00.0
Time
2:11.3
Pace
414
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 29 |
| Stroke Count | 874 |
| Drag Factor | 92 |
December 15, 2022 10:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,850m | 2:11.3 | 154 | 831 | 29 |
| 6:00.0 | 1,384m | 2:10.0 | 159 | 847 | 29 |
| 12:00.0 | 1,373m | 2:11.0 | 155 | 834 | 29 |
| 18:00.0 | 1,389m | 2:09.5 | 161 | 853 | 30 |
| 24:00.0 | 1,328m | 2:15.5 | 141 | 783 | 28 |
| 30:00.0 | 1,376m | 2:10.8 | 156 | 838 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.