Thomas McNally 30:00 row
6,525m
Meters
30:00.0
Time
2:17.9
Pace
381
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 28 |
| Stroke Count | 846 |
| Drag Factor | 91 |
December 17, 2022 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,525m | 2:17.9 | 133 | 759 | 28 |
| 6:00.0 | 1,360m | 2:12.3 | 151 | 819 | 28 |
| 12:00.0 | 1,262m | 2:22.6 | 121 | 715 | 27 |
| 18:00.0 | 1,265m | 2:22.2 | 121 | 718 | 27 |
| 24:00.0 | 1,327m | 2:15.6 | 140 | 782 | 29 |
| 30:00.0 | 1,311m | 2:17.2 | 135 | 765 | 29 |
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Workout Graph
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