Thomas McNally 30:00 row
6,676m
Meters
30:00.0
Time
2:14.8
Pace
394
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 28 |
| Stroke Count | 851 |
| Drag Factor | 94 |
December 20, 2022 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,676m | 2:14.8 | 143 | 791 | 28 |
| 6:00.0 | 1,360m | 2:12.3 | 151 | 819 | 28 |
| 12:00.0 | 1,349m | 2:13.4 | 147 | 807 | 29 |
| 18:00.0 | 1,326m | 2:15.7 | 140 | 781 | 28 |
| 24:00.0 | 1,316m | 2:16.7 | 137 | 770 | 28 |
| 30:00.0 | 1,325m | 2:15.8 | 140 | 780 | 29 |
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Workout Graph
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