Thomas McNally 30:00 row
6,681m
Meters
30:00.0
Time
2:14.7
Pace
394
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 29 |
| Stroke Count | 869 |
| Drag Factor | 90 |
December 23, 2022 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,681m | 2:14.7 | 143 | 792 | 29 |
| 6:00.0 | 1,354m | 2:12.9 | 149 | 812 | 29 |
| 12:00.0 | 1,340m | 2:14.3 | 144 | 796 | 29 |
| 18:00.0 | 1,336m | 2:14.7 | 143 | 792 | 29 |
| 24:00.0 | 1,330m | 2:15.3 | 141 | 785 | 29 |
| 30:00.0 | 1,322m | 2:16.1 | 139 | 777 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.