Thomas McNally 30:00 row
6,618m
Meters
30:00.0
Time
2:15.9
Pace
388
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 28 |
| Stroke Count | 847 |
| Drag Factor | 92 |
December 26, 2022 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,618m | 2:15.9 | 139 | 778 | 28 |
| 6:00.0 | 1,357m | 2:12.6 | 150 | 816 | 29 |
| 12:00.0 | 1,314m | 2:16.9 | 136 | 768 | 28 |
| 18:00.0 | 1,324m | 2:15.9 | 139 | 779 | 29 |
| 24:00.0 | 1,277m | 2:20.9 | 125 | 730 | 27 |
| 30:00.0 | 1,347m | 2:13.6 | 147 | 804 | 29 |
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Workout Graph
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