Thomas McNally 30:00 row
6,652m
Meters
30:00.0
Time
2:15.2
Pace
391
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 28 |
| Stroke Count | 856 |
| Drag Factor | 93 |
December 29, 2022 09:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,652m | 2:15.2 | 141 | 786 | 28 |
| 6:00.0 | 1,351m | 2:13.2 | 148 | 809 | 29 |
| 12:00.0 | 1,340m | 2:14.3 | 144 | 796 | 29 |
| 18:00.0 | 1,292m | 2:19.3 | 129 | 745 | 28 |
| 24:00.0 | 1,331m | 2:15.2 | 142 | 787 | 29 |
| 30:00.0 | 1,337m | 2:14.6 | 143 | 793 | 29 |
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Workout Graph
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