Thomas McNally 30:00 row
6,667m
Meters
30:00.0
Time
2:14.9
Pace
393
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 28 |
| Stroke Count | 861 |
| Drag Factor | 93 |
January 11, 2023 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,667m | 2:14.9 | 142 | 789 | 28 |
| 6:00.0 | 1,336m | 2:14.7 | 143 | 792 | 29 |
| 12:00.0 | 1,317m | 2:16.6 | 137 | 771 | 28 |
| 18:00.0 | 1,335m | 2:14.8 | 143 | 791 | 28 |
| 24:00.0 | 1,330m | 2:15.3 | 141 | 785 | 29 |
| 30:00.0 | 1,349m | 2:13.4 | 147 | 807 | 29 |
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Workout Graph
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