Thomas McNally 30:00 row
6,469m
Meters
30:00.0
Time
2:19.1
Pace
373
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 27 |
| Stroke Count | 827 |
| Drag Factor | 93 |
January 12, 2023 09:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,469m | 2:19.1 | 130 | 747 | 27 |
| 6:00.0 | 1,281m | 2:20.5 | 126 | 734 | 27 |
| 12:00.0 | 1,310m | 2:17.4 | 135 | 764 | 28 |
| 18:00.0 | 1,300m | 2:18.4 | 132 | 753 | 28 |
| 24:00.0 | 1,266m | 2:22.1 | 122 | 719 | 27 |
| 30:00.0 | 1,313m | 2:17.0 | 136 | 767 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.