Thomas McNally 30:00 row
6,556m
Meters
30:00.0
Time
2:17.2
Pace
380
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 28 |
| Stroke Count | 850 |
| Drag Factor | 91 |
January 13, 2023 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,556m | 2:17.2 | 135 | 765 | 28 |
| 6:00.0 | 1,305m | 2:17.9 | 133 | 759 | 28 |
| 12:00.0 | 1,296m | 2:18.8 | 131 | 749 | 28 |
| 18:00.0 | 1,312m | 2:17.1 | 136 | 766 | 28 |
| 24:00.0 | 1,317m | 2:16.6 | 137 | 771 | 28 |
| 30:00.0 | 1,327m | 2:15.6 | 140 | 782 | 29 |
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Workout Graph
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