Thomas McNally 30:00 row

6,556m

Meters

30:00.0

Time

2:17.2

Pace

380

Calories

Average Watts135
Calories Per Hour765
Stroke Rate28
Stroke Count850
Drag Factor91

January 13, 2023 10:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,556m 2:17.2 135 765 28
6:00.0 1,305m 2:17.9 133 759 28
12:00.0 1,296m 2:18.8 131 749 28
18:00.0 1,312m 2:17.1 136 766 28
24:00.0 1,317m 2:16.6 137 771 28
30:00.0 1,327m 2:15.6 140 782 29

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Workout Graph

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