Thomas McNally 30:00 row
6,658m
Meters
30:00.0
Time
2:15.1
Pace
391
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 28 |
| Stroke Count | 853 |
| Drag Factor | 91 |
January 20, 2023 09:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,658m | 2:15.1 | 142 | 787 | 28 |
| 6:00.0 | 1,336m | 2:14.7 | 143 | 792 | 28 |
| 12:00.0 | 1,316m | 2:16.7 | 137 | 770 | 28 |
| 18:00.0 | 1,333m | 2:15.0 | 142 | 789 | 28 |
| 24:00.0 | 1,333m | 2:15.0 | 142 | 789 | 29 |
| 30:00.0 | 1,340m | 2:14.3 | 144 | 796 | 29 |
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Workout Graph
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