Thomas McNally 30:00 row
6,540m
Meters
30:00.0
Time
2:17.6
Pace
378
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 28 |
| Stroke Count | 842 |
| Drag Factor | 93 |
January 25, 2023 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,540m | 2:17.6 | 134 | 762 | 28 |
| 6:00.0 | 1,316m | 2:16.7 | 137 | 770 | 28 |
| 12:00.0 | 1,303m | 2:18.1 | 133 | 756 | 28 |
| 18:00.0 | 1,306m | 2:17.8 | 134 | 760 | 28 |
| 24:00.0 | 1,311m | 2:17.2 | 135 | 765 | 28 |
| 30:00.0 | 1,303m | 2:18.1 | 133 | 756 | 28 |
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Workout Graph
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