Thomas McNally 30:00 row
6,556m
Meters
30:00.0
Time
2:17.2
Pace
380
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 28 |
| Stroke Count | 856 |
| Drag Factor | 91 |
January 26, 2023 09:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,556m | 2:17.2 | 135 | 765 | 28 |
| 6:00.0 | 1,324m | 2:15.9 | 139 | 779 | 28 |
| 12:00.0 | 1,300m | 2:18.4 | 132 | 753 | 29 |
| 18:00.0 | 1,295m | 2:18.9 | 130 | 748 | 28 |
| 24:00.0 | 1,306m | 2:17.8 | 134 | 760 | 28 |
| 30:00.0 | 1,332m | 2:15.1 | 142 | 788 | 29 |
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Workout Graph
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