Thomas McNally 30:00 row
6,710m
Meters
30:00.0
Time
2:14.1
Pace
397
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 28 |
| Stroke Count | 858 |
| Drag Factor | 93 |
February 03, 2023 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,710m | 2:14.1 | 145 | 799 | 28 |
| 6:00.0 | 1,342m | 2:14.1 | 145 | 799 | 29 |
| 12:00.0 | 1,323m | 2:16.0 | 139 | 778 | 28 |
| 18:00.0 | 1,336m | 2:14.7 | 143 | 792 | 28 |
| 24:00.0 | 1,347m | 2:13.6 | 147 | 804 | 29 |
| 30:00.0 | 1,363m | 2:12.0 | 152 | 822 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.