Thomas McNally 30:00 row
6,561
Meters
30:00.0
Time
2:17.1
Pace
381
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 27 |
| Stroke Count | 836 |
| Drag Factor | 92 |
February 06, 2023 09:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,561 | 2:17.1 | 136 | 762 | 381 | 27 |
| 6:00.0 | 1,317 | 2:16.6 | 137 | 770 | 77 | 28 |
| 12:00.0 | 1,289 | 2:19.6 | 129 | 740 | 74 | 27 |
| 18:00.0 | 1,312 | 2:17.1 | 136 | 760 | 76 | 28 |
| 24:00.0 | 1,322 | 2:16.1 | 139 | 770 | 77 | 28 |
| 30:00.0 | 1,321 | 2:16.2 | 138 | 770 | 77 | 28 |
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Workout Graph
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