Thomas McNally 30:00 row

6,431m

Meters

30:00.0

Time

2:19.9

Pace

369

Calories

Average Watts128
Calories Per Hour739
Stroke Rate28
Stroke Count837
Drag Factor94

February 09, 2023 10:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,431m 2:19.9 128 739 28
6:00.0 1,284m 2:20.1 127 737 28
12:00.0 1,288m 2:19.7 128 741 28
18:00.0 1,269m 2:21.8 123 722 28
24:00.0 1,266m 2:22.1 122 719 28
30:00.0 1,326m 2:15.7 140 781 29

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Workout Graph

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