Thomas McNally 30:00 row
6,335m
Meters
30:00.0
Time
2:22.0
Pace
362
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 27 |
| Stroke Count | 827 |
| Drag Factor | 92 |
February 15, 2023 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,335m | 2:22.0 | 122 | 720 | 27 |
| 6:00.0 | 1,288m | 2:19.7 | 128 | 741 | 28 |
| 12:00.0 | 1,271m | 2:21.6 | 123 | 724 | 28 |
| 18:00.0 | 1,186m | 2:31.7 | 100 | 644 | 25 |
| 24:00.0 | 1,290m | 2:19.5 | 129 | 743 | 28 |
| 30:00.0 | 1,301m | 2:18.3 | 132 | 754 | 29 |
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Workout Graph
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