Thomas McNally 30:00 row
6,617m
Meters
30:00.0
Time
2:16.0
Pace
387
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 28 |
| Stroke Count | 844 |
| Drag Factor | 92 |
February 16, 2023 09:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,617m | 2:16.0 | 139 | 778 | 28 |
| 6:00.0 | 1,330m | 2:15.3 | 141 | 785 | 28 |
| 12:00.0 | 1,298m | 2:18.6 | 131 | 751 | 28 |
| 18:00.0 | 1,322m | 2:16.1 | 139 | 777 | 28 |
| 24:00.0 | 1,342m | 2:14.1 | 145 | 799 | 28 |
| 30:00.0 | 1,326m | 2:15.7 | 140 | 781 | 29 |
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Workout Graph
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