Thomas McNally 30:00 row
6,580m
Meters
30:00.0
Time
2:16.7
Pace
383
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 28 |
| Stroke Count | 865 |
February 17, 2023 09:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,580m | 2:16.7 | 137 | 770 | 28 |
| 6:00.0 | 1,313m | 2:17.0 | 136 | 767 | 29 |
| 12:00.0 | 1,308m | 2:17.6 | 134 | 762 | 29 |
| 18:00.0 | 1,313m | 2:17.0 | 136 | 767 | 28 |
| 24:00.0 | 1,318m | 2:16.5 | 137 | 772 | 29 |
| 30:00.0 | 1,328m | 2:15.5 | 141 | 783 | 29 |
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Workout Graph
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