Thomas McNally 30:00 row
6,422m
Meters
30:00.0
Time
2:20.1
Pace
366
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 28 |
| Stroke Count | 852 |
| Drag Factor | 91 |
February 23, 2023 09:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,422m | 2:20.1 | 127 | 737 | 28 |
| 6:00.0 | 1,289m | 2:19.6 | 129 | 742 | 29 |
| 12:00.0 | 1,267m | 2:22.0 | 122 | 720 | 28 |
| 18:00.0 | 1,288m | 2:19.7 | 128 | 741 | 28 |
| 24:00.0 | 1,294m | 2:19.1 | 130 | 747 | 29 |
| 30:00.0 | 1,285m | 2:20.0 | 127 | 738 | 29 |
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Workout Graph
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