Thomas McNally 30:00 row
6,439m
Meters
30:00.0
Time
2:19.7
Pace
370
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 28 |
| Stroke Count | 849 |
| Drag Factor | 93 |
February 24, 2023 09:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,439m | 2:19.7 | 128 | 741 | 28 |
| 6:00.0 | 1,313m | 2:17.0 | 136 | 767 | 29 |
| 12:00.0 | 1,287m | 2:19.8 | 128 | 740 | 28 |
| 18:00.0 | 1,301m | 2:18.3 | 132 | 754 | 28 |
| 24:00.0 | 1,241m | 2:25.0 | 115 | 694 | 27 |
| 30:00.0 | 1,298m | 2:18.6 | 131 | 751 | 29 |
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Workout Graph
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